João Pedro Alves Nunes

Cursando PhD em Exercise and Sports Science sob a orientação dos professores Anthony Blazevich e Ken Nosaka, na Edith Cowan University, Austrália. Estou envolvido em projetos de pesquisa desde o primeiro semestre do meu Bacharelado em Educação Física em 2014 como aluno de iniciação científica. Concluí a graduação com mérito acadêmico como o aluno com melhor nota (2018), seguido pelo meu Mestrado em Educação Física (2020) no Brasil. Em seguida, mudei-me para a Austrália para prosseguir meu doutorado (2022-presente). Tenho ampla experiência em conduzir estudos agudos e longitudinais de pesquisa em adultos jovens e idosos no contexto da prática de exercício físico, com foco em avaliações não-invasivas da arquitetura muscular, desempenho de força, parâmetros de saúde e composição corporal. Publiquei 97 artigos revisados por pares (88 em periódicos Q1/Q2), co-orientei alunos de graduação, e tenho experiência em tutoria e monitoramento de aulas em unidades de graduação em Treinamento Resistido, Anatomia Funcional, e Biomecânica. Índice-h GS: 30. joaonunes.jpn@hotmail.com +61483816379

Informações coletadas do Lattes em 09/08/2025

Acadêmico

Formação acadêmica

Doutorado em andamento em Exercise and Sports Science

2022 - Atual

Edith Cowan University
Título: The architecture of skeletal muscles: Influence on muscle function and the impact of training and age
Orientador: Anthony J. Blazevich
com Coorientador: Kazunori Nosaka. Bolsista do(a): Higher Degree by Research Scholarship, ECU, Austrália.

Mestrado em Educação Física - Uel - Uem

2018 - 2020

Universidade Estadual de Londrina
Título: Comparação de quatro ordens de execução dos exercícios em programa de treinamento resistido sobre a força muscular, massa isenta de gordura e osso e capacidade funcional em mulheres idosas treinadas
, Ano de Obtenção: 2020.Edilson Serpeloni Cyrino.Coorientador: Alex Silva Ribeiro. Bolsista do(a): Coordenação de Aperfeiçoamento de Pessoal de Nível Superior, CAPES, Brasil.

Graduação em Educação Física

2014 - 2018

Universidade Estadual de Londrina
Título: Efeito da suplementação de creatina associada ao treinamento resistido sobre a hipertrofia muscular em diferentes segmentos corporais em homens treinados
Orientador: Edilson Serpeloni Cyrino
Bolsista do(a): Conselho Nacional de Desenvolvimento Científico e Tecnológico, CNPq, Brasil.

Graduação interrompida em 2013 em Artes Cênicas

2012 - Atual

Universidade Estadual de Londrina
Ano de interrupção: 2013

Idiomas

Inglês

Compreende Bem, Fala Bem, Lê Bem, Escreve Bem.

Espanhol

Compreende Razoavelmente, Fala Razoavelmente, Lê Bem, Escreve Pouco.

Português

Compreende Bem, Fala Bem, Lê Bem, Escreve Bem.

Áreas de atuação

Grande área: Ciências da Saúde.

Grande área: Ciências da Saúde / Área: Educação Física.

Participação em eventos

44° Simpósio Internacional de Ciências do Esporte. 2021. (Simpósio).

VIII Congresso Brasileiro de Metabolismo, Nutrição e Exercício. 2021. (Congresso).

XXX Encontro Anual de Iniciação Científica. 2021. (Encontro).

42° Simpósio Internacional de Ciências do Esporte. 2019. (Simpósio).

I Arnold Conference Brasil. 2019. (Feira).

41º Simpósio Internacional de Ciências do Esporte. 2018. (Simpósio).

Simpósio Internacional de Avanços Científicos em Exercício e Nutrição. 2018. (Simpósio).

V Curso de Verão EEFE/USP. 2018. (Oficina).

VII Congresso Brasileiro de Metabolismo, Nutrição e Exercício. 2018. (Congresso).

XXVII Encontro Anual de Iniciação Científica. 2018. (Encontro).

40º Simpósio Internacional de Ciências do Esporte. 2017. (Simpósio).

Strength and Conditioning Conference Brasil. 2017. (Simpósio).

XXVI Encontro Anual de Iniciação Científica. 2017. (Encontro).

III Curso de Verão EEFE/USP. 2016. (Oficina).

VI Congresso Brasileiro de Metabolismo, Nutrição e Exercício. 2016. (Congresso).

XIII Seminário Internacional sobre Atividades Físicas para a IIIª Idade. 2016. (Seminário).

XXV Encontro Anual de Iniciação Científica. 2016. (Encontro).

1º Congresso Anual de Musculação. 2015. (Congresso).

1º Simpósio Internacional de Treinamento de Força. 2015. (Simpósio).

25º Fitness Brasil Internacional. 2015. (Congresso).

38º Simpósio Internacional de Ciências do Esporte Simpósio Internacional de Ciências do Esporte. 2015. (Simpósio).

XXIV Encontro Anual de Iniciação Científica. 2015. (Encontro).

37º Simpósio Internacional de Ciências do Esporte. 2014. (Simpósio).

I Encontro Científico do Programa de Pós-Graduação em Ciências da Saúde. 2014. (Encontro).

I Encontro Nacional de Esportes e Fitness: Avanços Técnicos e Científicos. 2014. (Encontro).

III Semana de Educação Física e Esportes. 2014. (Encontro).

V Congresso Brasileiro de Metabolismo, Nutrição e Exercício. 2014. (Congresso).

XXIII Encontro Anual de Iniciação Científica. 2014. (Encontro).

Produções bibliográficas

WILSON, C. J. ; NUNES, J. P. ; BLAZEVICH, A. J. . The effect of muscle warm-up on voluntary and evoked force-time parameters: A systematic review and meta-analysis with meta-regression. Journal of Sport and Health Science , p. 101024, 2025.
KASSIANO, W. ; NUNES, J. P. ; COSTA, B. D. V. ; RIBEIRO, A. S. ; LOENNEKE, J. P. ; CYRINO, E. . Comparison of Muscle Growth and Dynamic Strength Adaptations Induced by Unilateral and Bilateral Resistance Training: A Systematic Review and Meta-analysis. SPORTS MEDICINE , p. 1, 2025.
NUNES, JOÃO PEDRO ; BLAZEVICH, ANTHONY J. ; SCHOENFELD, BRAD J. ; KASSIANO, WITALO ; COSTA, BRUNA D.V. ; RIBEIRO, ALEX S. ; NAKAMURA, MASATOSHI ; NOSAKA, KAZUNORI ; CYRINO, EDILSON S. . Determining Changes in Muscle Size and Architecture After Exercise Training: One Site Does Not Fit all. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 38, p. 787-790, 2024.
KASSIANO, WITALO ; COSTA, BRUNA D. V. ; KUNEVALIKI, GABRIEL ; NUNES, J. P. ; CASTRO-E-SOUZA, P. ; FELIPE, J. P. ; TRICOLI, I. ; SILVA, A. L. ; TRICOLI, V. ; CYRINO, E. . Muscle hypertrophy and strength adaptations to systematically varying resistance exercises. RESEARCH QUARTERLY FOR EXERCISE AND SPORT , v. 1, p. 1, 2024.
MARCORI, ALEXANDRE ; GAMBERINI, M. G. ; NUNES, J. P. ; OCKLENBURG, S. . Do bodybuilders pose symmetrically? Lateral bias analysis in mandatory poses of Mr. Olympia Classic Physique athletes. LATERALITY , p. 1-17, 2024.
CUNHA, P. M. ; MACHADO, D. G. S. ; NUNES, JOÃO PEDRO ; CAVALCANTE, B. R. ; ZOU, L. ; CYRINO, L. T. ; KUNEVALIKI, G. ; RIBEIRO, A. S. ; RODRIGUES, R. J. ; SARDINHA, LUIS B. ; CYRINO, E. S. . Effect of resistance training on cognition in older women with differing levels of resistance training experience: Active Aging Longitudinal Study. Minerva Psychiatry , v. 64, p. 1, 2023.
KASSIANO, WITALO ; COSTA, BRUNA D. V. ; NUNES, J. P. ; RIBEIRO, A. S. ; SCHOENFELD, BRAD J ; CYRINO, EDILSON S . Which ROMs Lead to Rome? A Systematic Review of the Effects of Range of Motion on Muscle Hypertrophy. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 37, p. 1135-1144, 2023.
KASSIANO, W. ; COSTA, BRUNA D. V. ; KUNEVALIKI, G. ; SOARES, D. ; STAVINSKI, N. G. L. ; FRANCSUEL, J. ; CARNEIRO, M. A. S. ; TRICOLI, I. ; NUNES, J. P. ; RIBEIRO, ALEX S ; CYRINO, E. S. . Muscle Swelling of the Triceps Surae in Response to Straight-Leg and Bent-Leg Calf Raise Exercises in Young Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. Publish Ahead of Print, p. 1, 2023.
NUNES, J. P. . Can lizards become alligators? Muscle fiber type and other factors that may influence (or not) hypertrophy responsiveness after resistance training. JOURNAL OF PHYSIOLOGY-LONDON , v. 1, p. 1, 2023.
EDOUARD, P. ; NUNES, J. P. ; KORAL, J. ; THORNTON, J. ; KEMP, J. L. ; GRONWALD, T. . Just start and keep training! What is the best resistance training prescription for strength and hypertrophy?. BRITISH JOURNAL OF SPORTS MEDICINE , v. 1, p. 1, 2023.
RIBEIRO, A. S. ; QUINTILHANO, K. ; KASSIANO, W. ; NUNES, J.P.A. ; AVELAR, A. ; TRINDADE, M. C. C. ; AGUIAR, A. F. ; SCHOENFELD, B. J. ; CYRINO, E. S. . The effects of carbohydrate intake on body composition and muscular strength in trained men undergoing a progressive resistance training. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE , v. 1, p. 1, 2023.
CABREIRA, L. M. B. ; MERLO, J. K. ; JACINTO, J. L. ; NUNES, JOÃO PEDRO ; RIBEIRO, A. S. ; AGUIAR, A. F. . Photobiomodulation therapy with light-emitting diode does not improve lower-body muscle performance and delayed-onset muscle soreness in resistance-trained women: A randomized, controlled, crossover trial. SCIENCE & SPORTS , v. 37, p. 635.e1-635.e9, 2022.
JACINTO, J. L. ; NUNES, J. P. ; GORISSEN, S. H. M. ; CAPEL, D. M. G. ; BERNARDES, A. G. ; RIBEIRO, A. S. ; CYRINO, E. S. ; PHILLIPS, S. M. ; AGUIAR, A. F. . Whey Protein Supplementation Is Superior to Leucine-Matched Collagen Peptides to Increase Muscle Thickness During a 10-Week Resistance Training Program in Untrained Young Adults. INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM , v. 32, p. 133-143, 2022.
PEREIRA, L. C. ; NUNES, J. P. ; KASSIANO, W. ; AGUIAR, A. F. ; RIBEIRO, A. S. . Acute effect of different resistance training loads on perceived effort and affectivity in older women: a cross-over and randomized study. AGING CLINICAL AND EXPERIMENTAL RESEARCH , v. 34, p. 1333-1339, 2022.
NUNES, JOÃO PEDRO ; MARCORI, A. J. ; RIBEIRO, A. S. ; CUNHA, P. M. ; KASSIANO, WITALO ; COSTA, B. D. V. ; AGUIAR, A. F. ; NAKAMURA, M. ; MAYHEW, J. L. ; CYRINO, E. S. . Differential Responsiveness for Strength Gain Between Limbs After Resistance Training in Older Women: Impact on Interlimb Asymmetry Reduction. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 36, p. 3209-3216, 2022.
NAKAMURA, M. ; YOSHIDA, R. ; SATO, S. ; YAHATA, K. ; MURAKAMI, Y. ; KASAHARA, K. ; FUKAYA, T. ; TAKEUCHI, K. ; NUNES, JOÃO PEDRO ; KONRAD, A. . Cross-education effect of 4-week high- or low-intensity static stretching intervention programs on passive properties of plantar flexors. JOURNAL OF BIOMECHANICS , v. 133, p. 110958, 2022.
KASSIANO, WITALO ; NUNES, JOÃO PEDRO ; COSTA, B. D. V. ; RIBEIRO, A. S. ; SCHOENFELD, B. J. ; CYRINO, E. S. . Does Varying Resistance Exercises Promote Superior Muscle Hypertrophy and Strength Gains? A Systematic Review. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 36, p. 1753-1762, 2022.
NUNES, JOÃO PEDRO ; ARAUJO, J. P. M. ; RIBEIRO, A. S. ; CAMPA, FRANCESCO ; SCHOENFELD, B. J. ; CYRINO, E. S. ; TRINDADE, MICHELE CC . Changes in Intra-to-Extra-Cellular Water Ratio and Bioelectrical Parameters from Day-Before to Day-Of Competition in Bodybuilders: A Pilot Study. SPORTS , v. 10, p. 23, 2022.
KASSIANO, W. ; COSTA, BRUNA D. V. ; NUNES, J. P. ; CYRINO, LETÍCIA T. ; NASCIMENTO, MATHEUS A. ; TOMELERI, C. M. ; ANTUNES, M. ; GOBBO, LUÍS A. ; RIBEIRO, A. S. ; COELHO-E-SILVA, M. J. ; SILVA, A. M. ; SARDINHA, L. B. ; CYRINO, E. S. . Muscular strength and skeletal muscle mass in 511 physically independent older women aged 60-88 years. EXPERIMENTAL GERONTOLOGY , v. 166, p. 111867, 2022.
NUNES, J. P. ; CUNHA, PAOLO M. ; WERNECK, A. O. ; RIBEIRO, ALEX S ; MACHADO, D. G. S. ; KASSIANO, WITALO ; COSTA, BRUNA D. V. ; CYRINO, L. T. ; ANTUNES, MELISSA ; KUNEVALIKI, GABRIEL ; TOMELERI, CRISIELI M ; FERNANDES, RODRIGO R ; JUNIOR, PAULO S. ; TEIXEIRA, DENILSON ; VENTURINI, DANIELLE ; BARBOSA, DÉCIO S. ; YU, Q. ; HEROLD, F. ; ZOU, L. ; MAYHEW, JERRY L. ; et.al . Effect of Resistance Exercise Orders on Health Parameters in Trained Older Women: A Randomized Crossover Trial. Medicine And Science In Sports And Exercise , v. 55, p. 119-132, 2022.
SATO, S. ; YOSHIDA, R. ; MURAKOSHI, F. ; SASAKI, Y. ; YAHATA, K. ; KASAHARA, K. ; NUNES, J. P. ; NOSAKA, K. ; NAKAMURA, MASATOSHI . Comparison between concentric-only, eccentric-only, and concentric-eccentric resistance training of the elbow flexors for their effects on muscle strength and hypertrophy. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY , v. 122, p. 2607-2614, 2022.
THOMAS, E. ; FICARRA, S. ; NUNES, J. P. ; PAOLI, ANTONIO ; BELLAFIORE, M. ; PALMA, A. ; BIANCO, A. . Does Stretching Training Influence Muscular Strength? A Systematic Review With Meta-Analysis and Meta-Regression. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. Publish Ahead of Print, p. 1, 2022.
RIBEIRO, A. S. ; PEREIRA, L. C. ; SCHOENFELD, B. J. ; NUNES, J. P. ; KASSIANO, WITALO ; NABUCO, H. C. G. ; SUGIHARA JUNIOR, PAULO ; FERNANDES, RODRIGO R ; ANTUNES, MELISSA ; AGUIAR, A. F. ; CYRINO, EDILSON S . Moderate and Higher Protein Intakes Promote Superior Body Recomposition in Older Women Performing Resistance Training. Medicine And Science In Sports And Exercise , v. 54, p. 807-813, 2022.
KASSIANO, WITALO ; COSTA, BRUNA D. V. ; NUNES, J. P. ; KUNEVALIKI, GABRIEL ; CASTRO-E-SOUZA, P. ; CYRINO, L. ; CARNEIRO, M. A. S. ; STAVINSKI, N. G. L. ; CAVALCANTE, EDILAINE F ; MAYHEW, JERRY L. ; RIBEIRO, A. S. ; CYRINO, E. S. . Weaker older women gain more lower body strength than their stronger counterparts, but not muscle mass, following 12 weeks of resistance training. JOURNAL OF SPORTS SCIENCES , v. 40, p. 2714-2721, 2022.
RIBEIRO, ALEX S ; DOS SANTOS, ERICK D. ; NUNES, J. P. ; NASCIMENTO, MATHEUS A. ; GRACA, A. ; BEZERRA, E. S. ; MAYHEW, J. L. . A Brief Review on the Effects of the Squat Exercise on Lower-Limb Muscle Hypertrophy. STRENGTH AND CONDITIONING JOURNAL , v. 1, p. 1, 2022.
RIBEIRO, A. S. ; NUNES, JOÃO PEDRO ; CORONADO, K. ; ANDRADE-LIMA, A. ; SANTOS, L. ; AGUIAR, A. F. ; SCHOENFELD, B. J. ; CYRINO, E. S. . Effect of Resistance Training Intensity on Blood Pressure in Older Women. JOURNAL OF AGING AND PHYSICAL ACTIVITY , v. 29, p. 225-232, 2021.
COSTA, B. D. V. ; KASSIANO, W. ; NUNES, JOÃO PEDRO ; KUNEVALIKI, G. ; CASTRO-E-SOUZA, P. ; RODACKI, A. L. F. ; CYRINO, LETÍCIA T. ; CYRINO, E. S. ; FORTES, L. S. . Does Performing Different Resistance Exercises for the Same Muscle Group Induce Non-homogeneous Hypertrophy?. INTERNATIONAL JOURNAL OF SPORTS MEDICINE , p. 1, 2021.
BEZERRA, E. S. ; DIEFENTHAELER, F. ; NUNES, JOÃO PEDRO ; SAKUGAWA, R. L. ; HEBERLE, I. ; MOURA, B. M. ; MORO, A. R. P. ; MARCOLIN, G. ; PAOLI, A. . Influence of trunk position during three lunge exercises on muscular activation in trained women. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE , v. 14, p. 202-210, 2021.
KASSIANO, W. ; COSTA, B. D. V. ; NUNES, JOÃO PEDRO ; AGUIAR, A. F. ; SALLES, B. F. ; RIBEIRO, ALEX S . Are We Exploring the Potential Role of Specialized Techniques in Muscle Hypertrophy?. INTERNATIONAL JOURNAL OF SPORTS MEDICINE , p. 1, 2021.
YAHATA, K. ; KONRAD, A. ; SATO, S. ; RYOSUKE, K. ; YOSHIDA, R. ; FUKAYA, T. ; NUNES, JOÃO PEDRO ; NAKAMURA, M. . Effects of a high-volume static stretching programme on plantar-flexor muscle strength and architecture. EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY , v. 121, p. 1159-1166, 2021.
JACINTO, J. L. ; NUNES, JOÃO PEDRO ; RIBEIRO, A. S. ; CASONATTO, J. ; ROVERATTI, M. C. ; SENA, B. N. S. ; CYRINO, E. S. ; SILVA, R. A. ; AGUIAR, A. F. . Leucine Supplementation Does Not Improve Muscle Recovery from Resistance Exercise in Young Adults: A Randomized, Double-Blinded, Crossover Study. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE , v. 14, p. 486-497, 2021.
COSTA, B. D. V. ; KASSIANO, W. ; NUNES, JOÃO PEDRO ; KUNEVALIKI, G. ; CASTRO-E-SOUZA, P. ; SUGIHARA JUNIOR, PAULO ; FERNANDES, RODRIGO R ; CYRINO, EDILSON S ; FORTES, L. S. . Does varying resistance exercises for the same muscle group promote greater strength gains?. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 1, p. 1, 2021.
ARAZI, H. ; MOHAMMADI, M. ; ASADI, A. ; NUNES, JOÃO PEDRO ; HAFF, G. G. . Comparison of traditional and accommodating resistance training with chains on muscular adaptations in young men. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS , v. 1, p. 1, 2021.
NAKAMURA, MASATOSHI ; YAHATA, K. ; SATO, S. ; RYOSUKE, K. ; YOSHIDA, R. ; FUKAYA, T. ; NUNES, JOÃO PEDRO ; KONRAD, A. . Training and Detraining Effects Following a Static Stretching Program on Medial Gastrocnemius Passive Properties. Frontiers in Physiology , v. 12, p. 1, 2021.
KASSIANO, W. ; COSTA, B. D. V. ; NUNES, JOÃO PEDRO ; ANTUNES, MELISSA ; KUNEVALIKI, G. ; CASTRO-E-SOUZA, P. ; FELIPE, J. P. ; CYRINO, LETÍCIA T. ; CUNHA, PAOLO F ; CYRINO, EDILSON S . Does resistance training promote enough muscular strength increases to move weak older women to better strength categories?. EXPERIMENTAL GERONTOLOGY , v. 149, p. 111322, 2021.
NAKAMURA, MASATOSHI ; IKEZU, H. ; SATO, S. ; YAHATA, K. ; KIYONO, R. ; YOSHIDA, R. ; TAKEUCHI, K. ; NUNES, JOÃO PEDRO . Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men. International Journal of Environmental Research and Public Health , v. 18, p. 3770, 2021.
RODRIGUES, C. P. ; JACINTO, J. L. ; ROVERATTI, M. C. ; MERLO, J. K. ; SOARES-CALDEIRA, L. F. ; RIBEIRO, ALEX S ; NUNES, JOÃO PEDRO ; OLIVEIRA JUNIOR, E. ; AGUIAR, ANDREO F. . Effects of Photobiomodulation/Laser Therapy Combined With Resistance Training on Quadriceps Hypertrophy and Strength, and Postural Balance in Older Women. Journal of Geriatric Physical Therapy , v. Publish Ahead of Print, p. 1, 2021.
AZUMA, R. H. ; MERLO, J. K. ; JACINTO, J. L. ; BORIM, J. M. ; SILVA, R. A. ; PACAGNELLI, F. L. ; NUNES, JOÃO PEDRO ; RIBEIRO, ALEX S ; AGUIAR, ANDREO F. . Photobiomodulation therapy at 808 nm does not improve biceps brachii performance to exhaustion and delayed-onset muscle soreness in young adult women: A randomized, controlled, crossover trial. Frontiers in Physiology , v. 1, p. 1, 2021.
BEZERRA, E. S. ; NUNES, J. P. ; ORSSATTO, L. B. R. ; SAKUGAWA, R. L. ; ROSSATO, M. ; RIBEIRO, A. S. . Effect of load intensity and cuff pressure during blood flow restriction performed to failure on training volume and myoelectric activity. JOURNAL OF PHYSICAL EDUCATION AND SPORT , v. 21, p. 1, 2021.
SATO, S. ; YOSHIDA, R. ; RYOSUKE, K. ; YAHATA, K. ; YASAKA, K. ; NUNES, JOÃO PEDRO ; NOSAKA, K. ; NAKAMURA, M. . Elbow Joint Angles in Elbow Flexor Unilateral Resistance Exercise Training Determine Its Effects on Muscle Strength and Thickness of Trained and Non-trained Arms. Frontiers in Physiology , v. 12, p. 1, 2021.
NAKAMURA, M. ; YOSHIDA, R. ; SATO, S. ; YAHATA, K. ; MURAKAMI, Y. ; KASAHARA, K. ; FUKAYA, T. ; TAKEUCHI, K. ; NUNES, JOÃO P. ; KONRAD, A. . Comparison Between High- and Low-Intensity Static Stretching Training Program on Active and Passive Properties of Plantar Flexors. Frontiers in Physiology , v. 12, p. 1, 2021.
KASSIANO, WITALO ; COSTA, BRUNA D. V. ; NUNES, J. P. ; RIBEIRO, ALEX S ; SCHOENFELD, B. J. ; CYRINO, EDILSON S . Partial range of motion and muscle hypertrophy: not all ROMs lead to Rome. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS , v. 1, p. 1, 2021.
NUNES, JOÃO PEDRO ; KASSIANO, WITALO ; COSTA, BRUNA D. V. ; MAYHEW, JERRY L. ; RIBEIRO, ALEX S. ; CYRINO, EDILSON S. . Equating Resistance-Training Volume Between Programs Focused on Muscle Hypertrophy. SPORTS MEDICINE , v. 51, p. 1171-1178, 2021.
CUNHA, PAOLO M. ; WERNECK, A. O. ; NUNES, JOÃO PEDRO ; STUBBS, B. ; SCHUCH, F. B. ; KUNEVALIKI, G. ; ZOU, L. ; CYRINO, E. S. . Resistance training reduces depressive and anxiety symptoms in older women: a pilot study. AGING & MENTAL HEALTH , p. 1-7, 2021.
PINA, F. L. C. ; NUNES, J. P. ; RIBEIRO, A. S. ; NASCIMENTO, M. A. ; CYRINO, L. ; CARNEIRO, N. H. ; VENTURINI, D. ; BARBOSA, D. S. ; MAYHEW, J. ; CYRINO, EDILSON S. . Comparison of the effects of different weekly frequencies of resistance training on metabolic health markers and body fat in older women. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS , v. 60, p. 618-624, 2020.
CUNHA, PAOLO M. ; RIBEIRO, ALEX S. ; PADILHA, C. S. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J ; CYRINO, L. ; TOMELERI, CRISIELI M. ; NASCIMENTO, M. A. ; ANTUNES, MELISSA ; FERNANDES, R. R. ; BARBOSA, DÉCIO S. ; VENTURINI, DANIELLE ; BURINI, ROBERTO C. ; SARDINHA, LUÍS B. ; CYRINO, E. S. . Improvement of Oxidative Stress in Older Women Is Dependent on Resistance Training Volume. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 1, p. 1, 2020.
RIBEIRO, A. S. ; MONTEIRO, N. ; NUNES, JOÃO PEDRO ; CUNHA, P. M. ; ANDRADE-LIMA, A. ; AGUIAR, A. F. ; CYRINO, E. S. . Effects of four exercise orders on perceived exertion, feeling, and arousal in older women following 12 weeks of resistance training. SCIENCE & SPORTS , p. 1, 2020.
NUNES, JOÃO P. ; COSTA, B. D. V. ; KASSIANO, W. ; MORAES, G. K. ; SOUZA, P. C. E. ; RODACKI, A. L. F. ; FORTES, L. S. ; CYRINO, E. S. . Different Foot Positioning During Calf Training to Induce Portion-Specific Gastrocnemius Muscle Hypertrophy. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 34, p. 2347-2351, 2020.
TOMELERI, CRISIELI M. ; NUNES, JOÃO PEDRO ; SOUZA, MARIANA F. ; GERAGE, ALINE MENDES ; MARCORI, ALEXANDRE ; IAROSZ, KESSI CASSIANE ; CARDOSO-JÚNIOR, CRIVALDO GOMES ; CYRINO, EDILSON S. . Resistance Exercise Order Does Not Affect the Magnitude and Duration of Postexercise Blood Pressure in Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 34, p. 1062-1070, 2020.
RIBEIRO, ALEX S. ; SCHOENFELD, BRAD J. ; DOS SANTOS, LEANDRO ; NUNES, JOÃO PEDRO ; TOMELERI, CRISIELI M. ; CUNHA, PAOLO M. ; SARDINHA, LUIS B. ; CYRINO, EDILSON S. . Resistance Training Improves a Cellular Health Parameter in Obese Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 1, p. 1-e-Print, 2020.
CUNHA, PAOLO M. ; NUNES, JOÃO PEDRO ; TOMELERI, CRISIELI M. ; NASCIMENTO, MATHEUS A. ; SCHOENFELD, BRAD J. ; ANTUNES, MELISSA ; GOBBO, LUIS ALBERTO ; TEIXEIRA, DENILSON ; CYRINO, EDILSON S. . Resistance Training Performed With Single and Multiple Sets Induces Similar Improvements in Muscular Strength, Muscle Mass, Muscle Quality, and IGF-1 in Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 34, p. 1008-1016, 2020.
TOMELERI, CRISIELI M. ; RIBEIRO, ALEX S. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. ; SOUZA, MARIANA F. ; SCHIAVONI, DURCELINA ; JUNIOR, PAULO S. ; CAVAGLIERI, CLÁUDIA R. ; CUNHA, PAOLO M. ; VENTURINI, DANIELLE ; BARBOSA, DÉCIO S. ; CYRINO, EDILSON S. . Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 1, p. 1-e-Print, 2020.
RIBEIRO, ALEX S. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. . Selection of Resistance Exercises for Older Individuals: The Forgotten Variable. SPORTS MEDICINE , v. 1, p. 1-e-Print, 2020.
NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. ; NAKAMURA, MASATOSHI ; RIBEIRO, ALEX S. ; CUNHA, PAOLO M. ; CYRINO, EDILSON S. . Does stretch training induce muscle hypertrophy in humans? A review of the literature. CLINICAL PHYSIOLOGY AND FUNCTIONAL IMAGING , v. 40, p. 148-156, 2020.
NUNES, JOÃO PEDRO ; GRGIC, JOZO ; CUNHA, PAOLO M. ; RIBEIRO, ALEX S. ; SCHOENFELD, BRAD J. ; DE SALLES, BELMIRO F. ; CYRINO, EDILSON S. . What influence does resistance exercise order have on muscular strength gains and muscle hypertrophy? A systematic review and meta-analysis. European Journal of Sport Science , v. 1, p. 1-9, 2020.
NUNES, JOÃO P. ; CUNHA, PAOLO M. ; MAYHEW, JERRY L. ; RIBEIRO, ALEX S. ; JUNIOR, PAULO S. ; FERNANDES, RODRIGO R. ; CYRINO, EDILSON S. . Influence of Handgrip Stabilization During Isokinetic Knee Strength Assessment in Older Women. PERCEPTUAL AND MOTOR SKILLS , v. 1, p. 003151252091410-e-Print, 2020.
RIBEIRO, A. S. ; PICOLOTO, A. ; NUNES, JOÃO P. ; BEZERRA, E. S. ; SCHOENFELD, B. J. ; CYRINO, E. S. . Effects of Different Resistance Training Loads on the Muscle Quality Index in Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. Publish Ahead of Print, p. 1, 2020.
DIB, M. M. ; TOMELERI, C. M. ; NUNES, JOÃO PEDRO ; CUNHA, P. M. ; RIBEIRO, A. S. ; SCHIAVONI, D. ; CAVALCANTE, E. F. ; KUNEVALIKI, G. ; TEIXEIRA, DENILSON ; OLIVEIRA, A. R. ; GONCALVES, E. M. ; GOBBO, LUÍS ; SILVA, A. M. ; SARDINHA, LUIS B. ; CYRINO, E. S. . Effects of Three Resistance Exercise Orders on Muscular Function and Body Composition in Older Women. INTERNATIONAL JOURNAL OF SPORTS MEDICINE , p. 1, 2020.
SATO, S. ; NAKAMURA, M. ; HIRAIZUMI, K. ; KIYONO, R. ; FUKAYA, T. ; NISHISHITA, S. ; NUNES, JOÃO PEDRO . The effects of static stretching programs on muscle strength and muscle architecture of the medial gastrocnemius. PLoS One , v. 15, p. e0235679, 2020.
RODRIGUES, C. P. ; JACINTO, J. L. ; ROVERATTI, M. C. ; NUNES, JOÃO PEDRO ; PACAGNELLI, F. L. ; ANDRAUS, R. A. C. ; SOARES-CALDEIRA, L. F. ; RIBEIRO, A. S. ; BUZZACHERA, C. F. ; AGUIAR, A. F. . Effects of Laser Photobiomodulation Therapy at 808 nm on Muscle Performance and Perceived Exertion in Elderly Women. TOPICS IN GERIATRIC REHABILITATION , v. 36, p. 237-245, 2020.
RIBEIRO, A. S. ; AVELAR, A. ; KASSIANO, W. ; NUNES, JOÃO PEDRO ; SCHOENFELD, B. J. ; AGUIAR, A. F. ; TRINDADE, M. C. C. ; SILVA, A. M. ; SARDINHA, LUIS B. ; CYRINO, E. S. . Creatine Supplementation Does Not Influence the Ratio Between Intracellular Water and Skeletal Muscle Mass in Resistance-Trained Men. INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM , v. 30, p. 405-411, 2020.
AMARANTE DO NASCIMENTO, MATHEUS ; NUNES, JOÃO PEDRO ; PINA, F. L. C. ; RIBEIRO, A. S. ; CARNEIRO, N. H. ; VENTURINI, D. ; BARBOSA, D. S. ; MAYHEW, J. L. ; CYRINO, E. S. . Comparison of 2 Weekly Frequencies of Resistance Training on Muscular Strength, Body Composition, and Metabolic Biomarkers in Resistance-Trained Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. Publish Ahead of Print, p. 1, 2020.
NUNES, JOÃO PEDRO ; JACINTO, J. L. ; RIBEIRO, A. S. ; MAYHEW, J. L. ; NAKAMURA, M. ; CAPEL, D. M. G. ; SANTOS, L. R. ; SANTOS, L. ; CYRINO, E. S. ; AGUIAR, A. F. . Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults. International Journal of Environmental Research and Public Health , v. 17, p. 5859, 2020.
DOS SANTOS, LEANDRO ; RIBEIRO, ALEX S. ; GOBBO, LUÍS A. ; NUNES, JOÃO PEDRO ; CUNHA, PAOLO M. ; CAMPA, FRANCESCO ; TOSELLI, STEFANIA ; SCHOENFELD, BRAD J. ; SARDINHA, LUÍS B. ; CYRINO, EDILSON S. . Effects of Resistance Training with Different Pyramid Systems on Bioimpedance Vector Patterns, Body Composition, and Cellular Health in Older Women: A Randomized Controlled Trial. Sustainability , v. 12, p. 6658, 2020.
SANTOS, L. ; RIBEIRO, A. S. ; NUNES, JOÃO PEDRO ; TOMELERI, CRISIELI M ; NABUCO, H. C. G. ; NASCIMENTO, M. A. ; JUNIOR, PAULO SUGIHARA ; FERNANDES, R. R. ; CAMPA, F. ; TOSELLI, S. ; VENTURINI, DANIELLE ; BARBOSA, D. S. ; SARDINHA, LUIS B. ; CYRINO, EDILSON S . Effects of Pyramid Resistance-Training System with Different Repetition Zones on Cardiovascular Risk Factors in Older Women: A Randomized Controlled Trial. International Journal of Environmental Research and Public Health , v. 17, p. 6115, 2020.
NUNES, JOÃO PEDRO ; CUNHA, PAOLO M. ; ANTUNES, M. ; COSTA, B. D. V. ; KASSIANO, W. ; KUNEVALIKI, G. ; RIBEIRO, A. S. ; CYRINO, E. S. . The generality of strength: Relationship between different measures of muscular strength in older women. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE , v. 13, p. 1638-1649, 2020.
CAMPA, FRANCESCO ; SILVA, ANALIZA M. ; MATIAS, CATARINA N. ; MONTEIRO, CRISTINA P. ; PAOLI, ANTONIO ; NUNES, JOÃO PEDRO ; TALLURI, JACOPO ; LUKASKI, HENRY ; TOSELLI, STEFANIA . Body Water Content and Morphological Characteristics Modify Bioimpedance Vector Patterns in Volleyball, Soccer, and Rugby Players. International Journal of Environmental Research and Public Health , v. 17, p. 6604, 2020.
NUNES, JOÃO PEDRO ; PINA, FÁBIO L. C. ; RIBEIRO, ALEX S. ; CUNHA, PAOLO M. ; KASSIANO, WITALO ; COSTA, BRUNA D. V. ; KUNEVALIKI, GABRIEL ; NASCIMENTO, MATHEUS A. ; CARNEIRO, NELSON H. ; VENTURINI, DANIELLE ; BARBOSA, DÉCIO S. ; SILVA, ANALIZA M. ; MAYHEW, JERRY L. ; SARDINHA, LUÍS B. ; CYRINO, EDILSON S. . Responsiveness to muscle mass gain following 12 and 24 weeks of resistance training in older women. AGING CLINICAL AND EXPERIMENTAL RESEARCH , v. 1, p. 1-1, 2020.
NUNES, J. P. . The misuse of syntax alteration for GEE and ANOVA post-hoc analyses in SPSS. REVISTA CIENTIFIC@ , v. 1, p. 1, 2020.
RIBEIRO, ALEX S. ; NUNES, JOÃO PEDRO ; CUNHA, PAOLO M. ; AGUIAR, ANDREO F. ; SCHOENFELD, BRAD J. . Potential Role of Pre-Exhaustion Training in Maximizing Muscle Hypertrophy. STRENGTH AND CONDITIONING JOURNAL , v. 41, p. 75-80, 2019.
AVELAR, ADEMAR ; RIBEIRO, ALEX SILVA ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD JON ; PAPST, RAFAEL RAUL ; TRINDADE, MICHELE CAROLINE DE COSTA ; BOTTARO, MARTIM ; CYRINO, EDILSON SERPELONI . Effects of order of resistance training exercises on muscle hypertrophy in young adult men. Applied Physiology Nutrition and Metabolism , v. 44, p. 420-424, 2019.
NUNES, JOÃO PEDRO ; RIBEIRO, ALEX S. ; SILVA, ANALIZA M. ; SCHOENFELD, BRAD J. ; DOS SANTOS, LEANDRO ; CUNHA, PAOLO M. ; NASCIMENTO, MATHEUS A. ; TOMELERI, CRISIELI M. ; NABUCO, HELLEN C.G. ; ANTUNES, MELISSA ; CYRINO, LETÍCIA T. ; CYRINO, EDILSON S. . Improvements in Phase Angle Are Related With Muscle Quality Index After Resistance Training in Older Women. JOURNAL OF AGING AND PHYSICAL ACTIVITY , v. 27, p. 515-520, 2019.
CUNHA, PAOLO M. ; RIBEIRO, ALEX S. ; NUNES, JOÃO PEDRO ; TOMELERI, CRISIELI M. ; NASCIMENTO, MATHEUS A. ; MORAES, GABRIEL K. ; SUGIHARA, PAULO ; BARBOSA, DÉCIO S. ; VENTURINI, DANIELLE ; CYRINO, EDILSON S. . Resistance training performed with single-set is sufficient to reduce cardiovascular risk factors in untrained older women: The randomized clinical trial. Active Aging Longitudinal Study. ARCHIVES OF GERONTOLOGY AND GERIATRICS , v. 81, p. 171-175, 2019.
RIBEIRO, ALEX S. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. ; AGUIAR, ANDREO F. ; CYRINO, EDILSON S. . Effects of Different Dietary Energy Intake Following Resistance Training on Muscle Mass and Body Fat in Bodybuilders: A Pilot Study. JOURNAL OF HUMAN KINETICS , v. 70, p. 125-134, 2019.
PINA, FÁBIO L.C. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. ; NASCIMENTO, MATHEUS A. ; GERAGE, ALINE M. ; JANUÁRIO, RENATA S. B. ; CARNEIRO, NELSON H. ; CYRINO, EDILSON S. ; OLIVEIRA, ARLI R. . Effects of Different Weekly Sets-Equated Resistance Training Frequencies on Muscular Strength, Muscle Mass, and Body Fat in Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 1, p. 1-e-Print, 2019.
NABUCO, HELLEN CG ; TOMELERI, CRISIELI M ; JUNIOR, PAULO SUGIHARA ; FERNANDES, RODRIGO R ; CAVALCANTE, EDILAINE F ; NUNES, JOÃO PEDRO ; CUNHA, PAOLO F ; DOS SANTOS, LEANDRO ; CYRINO, EDILSON S . Effects of higher habitual protein intake on resistance-training-induced changes in body composition and muscular strength in untrained older women: A clinical trial study. NUTRITION AND HEALTH , v. 25, p. 103-112, 2019.
PINA, F. L. C. ; NUNES, JOÃO P. ; NASCIMENTO, MATHEUS A. ; RIBEIRO, A. S. ; MAYHEW, J. L. ; CYRINO, EDILSON S. . Similar Effects of 24 Weeks of Resistance Training Performed with Different Frequencies on Muscle Strength, Muscle Mass, and Muscle Quality in Older Women. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE , v. 12, p. 623-635, 2019.
RIBEIRO, ALEX S. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. . Should Competitive Bodybuilders Ingest More Protein than Current Evidence-Based Recommendations?. SPORTS MEDICINE , v. 49, p. 1481-1485, 2019.
NABUCO, HELLEN C.G. ; TOMELERI, CRISIELI M. ; FERNANDES, RODRIGO R. ; SUGIHARA JUNIOR, PAULO ; CAVALCANTE, EDILAINE F. ; CUNHA, PAOLO M. ; ANTUNES, MELISSA ; NUNES, JOÃO PEDRO ; VENTURINI, DANIELLE ; BARBOSA, DÉCIO S. ; BURINI, ROBERTO CARLOS ; SILVA, ANALIZA M. ; SARDINHA, LUÍS B. ; CYRINO, EDILSON S. . Effect of whey protein supplementation combined with resistance training on body composition, muscular strength, functional capacity, and plasma-metabolism biomarkers in older women with sarcopenic obesity: A randomized, double-blind, placebo-controlled trial. CLINICAL NUTRITION ESPEN , v. 32, p. 88-95, 2019.
RIBEIRO, ALEX S. ; DOS SANTOS, ERICK D. ; NUNES, JOÃO PEDRO ; SCHOENFELD, BRAD J. . Acute Effects of Different Training Loads on Affective Responses in Resistance-trained Men. INTERNATIONAL JOURNAL OF SPORTS MEDICINE , v. 40, p. 850-855, 2019.
NUNES, JOÃO PEDRO ; MARCORI, ALEXANDRE ; TOMELERI, CRISIELI M. ; NASCIMENTO, MATHEUS A. ; MAYHEW, J. L. ; RIBEIRO, A. S. ; CYRINO, EDILSON S. . Starting the Resistance-Training Session with Lower-Body Exercises Provides Lower Session Perceived Exertion without Altering the Training Volume in Older Women. INTERNATIONAL JOURNAL OF EXERCISE SCIENCE , v. 12, p. 1187-1197, 2019.
RAPKIEWICZ, JENNIFER A. ; NUNES, JOÃO P. ; MAYHEW, JERRY L. ; RIBEIRO, ALEX S. ; NABUCO, HELLEN C. ; FÁVERO, MARIA T. ; FRANCHINI, EMERSON ; AMARANTE DO NASCIMENTO, MATHEUS . Effects of Muay Thai training frequency on body composition and physical fitness in healthy untrained women. JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS , v. 58, p. 1808-1814, 2018.
TOMELERI, CRISIELI M. ; SOUZA, MARIANA F. ; BURINI, ROBERTO C. ; CAVAGLIERI, CLÁUDIA R. ; RIBEIRO, ALEX S. ; ANTUNES, MELISSA ; NUNES, JOÃO P. ; VENTURINI, DANIELLE ; BARBOSA, DÉCIO S. ; SARDINHA, LUÍS B. ; CYRINO, EDILSON S. . Resistance training reduces metabolic syndrome and inflammatory markers in older women: A randomized controlled trial. Journal of Diabetes , v. 10, p. 328-337, 2018.
RIBEIRO, ALEX S. ; AGUIAR, ANDREO F. ; SCHOENFELD, BRAD J. ; NUNES, JOÃO PEDRO ; CAVALCANTI, EDILAINE F. ; CADORE, EDUARDO L. ; CYRINO, EDILSON S. . Effects Of Different Resistance Training Systems On Muscular Strength And Hypertrophy In Resistance-Trained Older Women. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , v. 32, p. 1-545-553, 2018.
RIBEIRO, ALEX S. ; NASCIMENTO, MATHEUS A. ; SCHOENFELD, BRAD J. ; NUNES, JOÃO PEDRO ; AGUIAR, ANDREO F. ; CAVALCANTE, EDILAINE F. ; SILVA, ANALIZA M. ; SARDINHA, LUÍS B. ; FLECK, STEVEN J. ; CYRINO, EDILSON S. . Effects of Single Set Resistance Training With Different Frequencies on a Cellular Health Indicator in Older Women. JOURNAL OF AGING AND PHYSICAL ACTIVITY , v. 26, p. 537-543, 2018.
CUNHA, PAOLO M. ; TOMELERI, CRISIELI M. ; NASCIMENTO, MATHEUS A. DO ; NUNES, JOÃO PEDRO ; ANTUNES, MELISSA ; NABUCO, HELLEN C. G. ; QUADROS, YGOR ; CAVALCANTE, EDILAINE F. ; MAYHEW, JERRY L. ; SARDINHA, LUÍS B. ; CYRINO, EDILSON S. . Improvement of cellular health indicators and muscle quality in older women with different resistance training volumes. Journal of Sports Sciences , v. 36, p. 1-6, 2018.
NUNES, JOÃO PEDRO ; RIBEIRO, ALEX S. ; SCHOENFELD, BRAD J. ; CYRINO, EDILSON S. . Comment on: -Comparison of Periodized and Non-Periodized Resistance Training on Maximal Strength: A Meta-Analysis-. SPORTS MEDICINE , v. 48, p. 491-494, 2018.
NUNES, JOÃO PEDRO ; NAKAMURA, MASATOSHI ; SCHOENFELD, BRAD J ; CYRINO, EDILSON S . The data does not seem to support the effect of stretch training on increasing muscle thickness. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS , v. 28, p. 2767-2768, 2018.
RIBEIRO, ALEX S. ; SCHOENFELD, BRAD J. ; NUNES, JOÃO P. . Large and Small Muscles in Resistance Training. STRENGTH AND CONDITIONING JOURNAL , v. 39, p. 33-35, 2017.
NUNES, JOÃO PEDRO ; RIBEIRO, ALEX S ; SCHOENFELD, BRAD J ; TOMELERI, CRISIELI M ; AVELAR, ADEMAR ; TRINDADE, MICHELE CC ; NABUCO, HELLEN CG ; CAVALCANTE, EDILAINE F ; JUNIOR, PAULO SUGIHARA ; FERNANDES, RODRIGO R ; CARVALHO, FERDINANDO O ; CYRINO, EDILSON S . Creatine supplementation elicits greater muscle hypertrophy in upper than lower limbs and trunk in resistance-trained men. NUTRITION AND HEALTH , v. 23, p. 223-229, 2017.
KASSIANO, WITALO ; COSTA, BRUNA D. V. ; KUNEVALIKI, GABRIEL ; LISBOA, F. ; STAVINSKI, N. G. L. ; PRADO, A. ; TRICOLI, I. ; FRANCSUEL, J. ; LIMA, L. A. ; NUNES, J. P. ; RIBEIRO, A. S. ; CYRINO, EDILSON S . Distinct muscle growth and strength adaptations after preacher and incline biceps curls. INTERNATIONAL JOURNAL OF SPORTS MEDICINE , 2025.
ATTARIEH, P. ; NUNES, J. P. ; KHANI, S. ; NEGAHDAR, S. ; GOLI, A. ; NAZARIRAD, H. ; NAZARIRAD, S. ; MOJTAHEDI, S. ; NOSAKA, K. ; SOORI, R. . Comparison between shoulder flexed and extended positions in elbow flexion resistance training on regional hypertrophy and maximum strength: Preacher vs. Bayesian cable curls. European Journal of Sport Science , 2025.
BLAZEVICH, ANTHONY J. ; HERZOG, W. ; NUNES, J. P. . Triggering sarcomerogenesis: Examining key stimuli and the role attributed to eccentric training - Historical, systematic, and meta-analytic review. Journal of Sport and Health Science , 2025.
NUNES, J. P. ; NOSAKA, K. ; BLAZEVICH, ANTHONY J. . The training specificity versus structural adaptation paradox: Differential effects of isokinetic concentric and eccentric resistance training on muscle architecture and function in young men. SCANDINAVIAN JOURNAL OF MEDICINE & SCIENCE IN SPORTS , 2025.
PINTO, M. D. ; UGHINI, C. ; NUNES, J. P. ; CADORE, E. L. ; PINTO, R. S. . Pectoralis clavicular and sternocostal thicknesses increase similarly in response to one and three sets of pec deck resistance training in untrained young men. JOURNAL OF STRENGTH AND CONDITIONING RESEARCH , 2024.
RODRIGUES, R. J. ; CUNHA, PAOLO F ; NUNES, J. P. ; VIANNA, L. ; BRUM, P. ; BOCALINI, D. ; SPOSITO, A. ; MIGUITA JUNIOR, L. ; OLIVEIRA, M. ; BATISTELLA, E. ; FERNANDES, RODRIGO R ; JUNIOR, PAULO S. ; SARDINHA, LUIS B. ; CYRINO, EDILSON S . Resistance training improves cardiac function in older women: a randomized controlled trial. Geroscience , 2024.
KASSIANO, WITALO ; KUNEVALIKI, GABRIEL ; COSTA, BRUNA D. V. ; NUNES, J. P. ; CASTRO-E-SOUZA, P. ; TRICOLI, I. ; RIBEIRO, A. S. ; CYRINO, E. S. . Addition of The Barbell Hip Thrust Elicits Greater Increases in Gluteus Maximus Muscle Thickness in Untrained Young Women. International Journal of Strength and Conditioning , 2024.

Histórico profissional

Experiência profissional

2018 - 2020

Universidade Estadual de Londrina

Vínculo: Bolsista, Enquadramento Funcional: Mestrado (Edilson S. Cyrino), Regime: Dedicação exclusiva.

2016 - 2018

Universidade Estadual de Londrina

Vínculo: Bolsista, Enquadramento Funcional: Iniciação Científica (Edilson S. Cyrino), Regime: Dedicação exclusiva.

2014 - 2016

Universidade Estadual de Londrina

Vínculo: Bolsista, Enquadramento Funcional: Iniciação Científica (Enio R. V. Ronque), Regime: Dedicação exclusiva.

2014 - 2018

Iron Gymnasium Londrina

Vínculo: Estagiário, Enquadramento Funcional: Instrutor, Carga horária: 15

2022 - Atual

Edith Cowan University

Vínculo: Bolsista, Enquadramento Funcional: Doutorado (Anthony J. Blazevich), Regime: Dedicação exclusiva.